Friday, March 4, 2011

Healing Properties of Kefir (K-Z)

Lactose Intolerance
Leaky Gut Syndrome
Maintenance functions
Minerals and Amino Acids
Nervous System
Parodontosis Cures
Pathogenic Microorganisms
Psoriasis and eczema
Restores Healthy Microflora
Sleep Disorders
Urinary Tract Infections
Vaginitis (Inflammation of the Vagina)
Weight Loss
Yeast Infection

According to a paper located HERE, recommendations include consuming 1 litre a day while maintaining a strict diet will improve kidney function.

The kidneys of a healthy individual can be maintained with the help of B vitamins. B vitamins are ever present in kefir and are easily digested as such. Regular consumption of kefir may help to regulate normal kidney function in those without kidney disease.

In a study found HERE, current sufferers of kidney disease were given single daily tablet containing 2.5 milligrams of folic acid, 25 milligrams of vitamin B6, and 1 milligram of vitamin B12, or a placebo (inactive) tablet. After 6 month follow up visits over a 3 year period some evidence shows that the B vitamins provided to those with failing kidneys were successful in lowering homocysteine levels in their body. However, those who were given the additional B vitamins also showed a lower GFR, which indicated healthy kidney function. They had twice the rate of heart attack, stroke, and other deaths at the end of the follow-up period. This was caused by a failing kidneys inability to excrete these water soluble vitamins through urine. Although the form of B vitamins in the study are not at all from Kefir, those with a failing kidney (One not eliminating properly) should be cautious when consuming large amounts of these otherwise healthy vitamins.

Some people claim that dairy products may increase your risk of developing kidney stones. According to this site, the author answers a few questions by a reader. The authors views are as follows concerning kidney stones and kefir. Its stated that to date there is no evidence that consuming dairy will cause kidney stones or that eliminating it will deter them. There are a number of causes for kidney stones and each case may be person specific. Regardless of a milk being raw or pasteurized, the calcium and phosphorus content are the same. The protein content in both cases breaks down into uric acid. As each individual is unique as are kidney stone causes, if one is prone to such an event, they should discuss this with a health professional. The author goes on to point out that there is no correlation to kefir and kidney stones, so avoiding kefir will not prevent them. On the other hand, kefir builds up micro flora in the body increasing vitamin K, which is known for strengthening blood vessels in the body. The kidneys included!
Try consuming a Kefir + Nutmeg Infusion for it's powerful detox properties and ability to dissolve kidney stones
Lactose Intolerance
"The researchers asked 15 adults to consume five separate test foods: 2 percent milk; plain kefir; raspberry-flavored kefir; plain yogurt; and raspberry-flavored yogurt. Each food was eaten after a 12-hour fast and followed up by a series of breath hydrogen tests every hour for eight hours. Participants were asked to record any symptoms of lactose intolerance for eight hours after eating each food. 
Past studies by other scientists have shown that eating fermented dairy products, such as yogurt, improves lactose digestion. Participants in the current study reported having little or no symptoms associated with lactose intolerance after eating both types of yogurt and kefir. Flatulence was the most-reported symptom. Drinking kefir reduced flatulence frequency by more than half, compared to milk.
Breath hydrogen levels were also significantly lower after consuming the plain and flavored kefir than after drinking milk. Flatulence is the biggest complaint among lactose-intolerant people, Hertzler said, and breath hydrogen is indicative of excessive gas in the digestive tract.

“Both kefir and yogurt improve lactose digestion simply because some of the bacterial cells give up their lives in the intestinal tract, release their enzymes and digest the lactose,” Hertzler said. “It’s a one-shot deal. However, kefir has additional microorganisms that may be able to colonize the intestines and benefit health further by protecting the intestine against disease-causing bacteria.”

According to a paper located HERE, recommendations include consuming 1 litre daily.  The patient enjoys restful sleep without medication.

Nervous System
According to a paper located HERE, recommendations include consuming 1 litre of kefir daily with a meal.  In severe cases, sleeplessness disappears without the use of medication.  appetite returns and depression disappears.

According to a paper located HERE, recommendations include consuming 1/2 a litre daily of kefir.  The most severe sclerosis improves remarkably and does not return.

Try consuming a Kefir + Nutmeg Infusion to stimulate the brain, relieve stress levels and promote dreaming

According to a paper located HERE, recommendations include consuming 1 litre a day so long as the illness dictates.  In recorded cases, ulcers have disappeared within 2 months time.

Yeast Infection
Try consuming a Kefir + Cinnamon Infusion to stop precription resistant yeast infections.


Anonymous said...

Thanks for finally talking about > "Healing Properties of Kefir (K-Z)" < Liked it!

Feel free to visit my website :: forgot windows 7 password

Anonymous said...

I am not sure where you're getting your info,
but great topic. I needs to spend some time learning
more or understanding more. Thanks for fantastic information I was looking for this information for my mission.

My web blog - forgot windows 7 password

Anonymous said...

I am curious to find out what blog platform you happen to be working
with? I'm experiencing some minor security issues with my latest site and I would like to find something
more secure. Do you have any recommendations?

Feel free to surf to my web page; クロエ シャドウ 財布

Anonymous said...

This is a topic that's near to my heart... Many thanks! Exactly where are your contact
details though?

my site - ニューバランス ml574 キッズ

Anonymous said...

Hello there, I discovered your web site by the
use of Google even as searching for a comparable matter,
your site came up, it appears to be like good. I've bookmarked
it in my google bookmarks.
Hi there, just become aware of your blog thru Google, and found that it
is really informative. I'm gonna be careful for brussels.
I will appreciate should you proceed this in future.

Lots of people shall be benefited from your writing.

Feel free to surf to my blog ニューバランス スニーカー レディース 996

Anonymous said...

Skinny Water provides great benefits to your health, you should combine this water with proper diet, and exercise and you
can be on your way to losing that extra weight.
Garcinia Cambogia also increases levels of serotonin in your body, which
enhances your mood to a state less likely to lead to binge eating.
This is the key to losing weight and keeping it away.

Also visit my blog :: Garcinia HCA Premium

Anonymous said...

Hi, I do think your web site could be having internet browser compatibility issues.
Whenever I take a look at your blog in Safari, it looks fine however when opening in IE,
it's got some overlapping issues. I just wanted to
give you a quick heads up! Apart from that, great website!

Here is my blog post セリーヌ ベビー服 店舗

Anonymous said...

I really like what you guys tend to be up too. This type of clever work
and reporting! Keep up the wonderful works guys I've incorporated you guys
to my blogroll.

Feel free to surf to my web-site :: ヴィトン モノグラム 素材

Anonymous said...

I've learn some good stuff here. Certainly worth bookmarking for revisiting.
I wonder how so much attempt you place to make this
type of excellent informative site.

Here is my blog post :: fastest Muscle building supplement

Anonymous said...

Amazing! This blog looks exactly like my old one! It's on a totally different topic but
it has pretty much the same page layout and design.
Outstanding choice of colors!

Review my weblog: セリーヌ トートバッグ メンズ

Anonymous said...

Ahaa, its pleasant dialogue on the topic of this paragraph at this place at this blog,
I have read all that, so now me also commenting here.

Here is my blog :: シャネル iphoneケース 通販

Anonymous said...

Greetings! I've been reading your site for some
time now and finally got the courage to go ahead and give you a shout out
from Houston Tx! Just wanted to say keep up the great job!

Here is my homepage ニューバランス 別注 996

Anonymous said...

Hello, i read your blog occasionally and i own a similar one and i was
just wondering if you get a lot of spam responses?
If so how do you prevent it, any plugin or anything you can recommend?
I get so much lately it's driving me crazy so any help is very
much appreciated.

Look into my blog post; extreme vine

Anonymous said...

If some one wants to be updated with latest technologies afterward he must
be visit this web page and be up to date all the time.

Here is my web site - weight loss for women

Anonymous said...

I loved as much as you'll receive carried оut гight hеre.
The sketch is tasteful, youг authored material stylish. nоnetheless,
уou command get bought an edginess οver that yοu ωish be delivering thе following.
unwell unquestionably сome furtheг formerly again sіnce exactly
the same nearly a lot often inside case you shield thіs hike.

mу site :: make money blogging

Anonymous said...

Thanks designed for sharing such a fastidious idea, piece of writing is
pleasant, thats why i have read it completely

my homepage ... Marketing companies Boston;,

Anonymous said...

I loved as much as you will receive carried out right here.
The sketch is attractive, your authored subject matter stylish.
nonetheless, you command get got an edginess over that you wish be delivering the following.

unwell unquestionably come more formerly again as exactly the same nearly a lot
often inside case you shield this increase.

my web blog Seattle SEO Companies -,

Anonymous said...

I've been browsing on-line more than 3 hours as of late, yet I never found any attention-grabbing article like yours.
It is pretty worth enough for me. In my view, iff all website owners and
bloggers mde excellent contebt matrial ass you did, the
internet will be much more helpful than ever before.

Have a looik at myy web blog fifa 14 download

Anonymous said...

Hi there everybody, here every person is sharing these know-how, therefore it's good to
read this blog, and I used to go to see this weblog all the

Also visit my webpage ::

Anonymous said...

This iѕ ɑ reallү gooԀ tip eѕpecially to thߋse new to thе blogosphere.
Short Ьut νery precise іnformation… Мany thanks for sharing this
ߋne. A must read post!

Heere іs my web blog ... cambogia garcinia reviews

Anonymous said...

I thyink tɦe admin of this website іs reallу workibg hard
iո favor of hiѕ website, ѕince here every
informatioո iss quality based stuff.

My weblog :: make money fast money saving expert

Anonymous said...

What's up colleagues, nice article and fastidious urging commented at this place, I am in fact enjoying by these.

my web blog car crash accidents

Anonymous said...

I couldn't refrain from commenting. Very well

Visit my website garcinia cambogia review

Anonymous said...

Hmm is anyone else encountering problems with the pictures on this blog loading?
I'm trying to determine if its a problem on my end
or if it's the blog. Any feed-back would be greatly

Feel free to surf to my web page; organic green coffee

Anonymous said...

Hello, I enjoy reading through your article. I wanted to write a little comment
to support you.

Here is my web site :: increasing testosterone levels

Anonymous said...

I think this is among the most important information for me.

And i'm glad reading your article. But wanna remark on some
general things, The site style is great, the articles is
really great : D. Good job, cheers|

Here is my web blog - darmowy program pit 2013 []

Anonymous said...

First off I would like to say fantastic blog! I had a quick question that I'd like to ask if you don't mind.
I was interested to find out how you center yourself and clear your mind before writing.
I have had trouble clearing my mind in getting my thoughts out.
I truly do take pleasure in writing but it just
seems like the first 10 to 15 minutes are generally wasted
just trying to figure out how to begin. Any ideas or tips?
Thank you!

My web page :: Titanium Pro X

Anonymous said...

For newest information you have to go to see internet and on web I found this web page as a
finest web page for hottest updates.

Feel free to visit my web site; hcg weight loss

Anonymous said...

I like the valuable info you supply on your articles. I will bookmark your weblog and take a look at again right here regularly.

I'm moderately sure I'll be informed plenty of new stuff proper right here!
Best of luck for the following!

Check out my web blog canon t3i

Anonymous said...

If some one desires to be updated with hottest technologies
afterward he must be visit this web page and be up to date daily.

My blog; best Creatine supplement

Anonymous said...

You can have your selection of four colours
as well: violet, silver, pink, and black.
This way you will ensure to get the real deal and quality product.
Breast Reconstruction Using expander, breast reconstruction (tram flap), or breast reconstrucion (latissimus flap).

Have a look at my web page ... the lego movie videogame no commentary

Anonymous said...

I'm curious to find out what blog platform you are using?
I'm having some small security issues with my latest site
and I'd like to find something more risk-free.
Do you have any suggestions?

Take a look at my page :: anti aging products

Anonymous said...

When I originally commented I clicked the "Notify me when new comments are added" checkbox
and now each time a comment is added I get several emails with the same comment.
Is there any way you can remove me from that service?
Many thanks!

Here is my page; how to gain Muscle mass fast []

Anonymous said...

I'm curiouѕ to find out wҺat blog system you Һappen to be
utilizing? I'm havіng somee small security issues
witgh my latest blog and I'd like to find something more risk-free.

Do you ɦave any recоmmendations?

my blog - blue pill

Anonymous said...

Heya i am for the first time here. I came across this
board and I find It truly useful & it helped me out much. I hope to give
something back and help others like you aided me.

Feel free to surf to my site get free bodybuilding supplements

Anonymous said...

Excellent blog post. I certainly appreciate this website.
Keep writing!

My web blog natural green cleanse ingredients

Anonymous said...

Hi, I do believe this is a great web site. I stumbledupon it ;) I may revisit yet again since I book-marked
it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

Here is my blog: garcinia cambogia reviews 1 (

Anonymous said...

That was enjoyable to read, thanks for posting it.

My web site: Bing (

Anonymous said...

I know tthis if off topic bսt I'm loοking iոto starting my oѡn
blog anԁ was ccurious wҺat all іs needeԀ to ǥet set up?
Ӏ'm assuming Һaving a blog like yours woulɗ cost a pretty penny?
Ι'm noot ѵery web savvy so I'm not 100% positive.
Any suggestions or advice ԝould ƅe greatly appreciated.
Тhank yօu

Take a look at my ƿage - assassin's creed revelations

Anonymous said...

Very good blog post. I definitely love this site. Keep writing!

Look at my weblog: best enhancement pills for men

Anonymous said...

Good post! We will be linking to this particularly great article on
our website. Keep up the great writing.

My page - best wrinkle cream for men

Anonymous said...

My partner and I stumbled over here different page and thought I may as well check things out.
I like what I see so i am just following you. Look forward to looking
at your web page for a second time.

Feel free to visit my webpage :: thermo factor and Thermo factor X

Anonymous said...

I'm not sure where you're getting your info, but good topic.

I needs to spend some time learning more or understanding more.

Thanks for great info I was looking for this information for my mission.

Feel free to surf to my page - garcinia cambogia reviews

Anonymous said...

If you desire to improve your knowledge just keep visiting this site
and be updated with the most up-to-date information posted

Review my site ... fiber diet weight Loss

Anonymous said...

excellent put up, very informative. I ponder why the opposite specialists of this sector don't realize this.
You must continue your writing. I'm confident, you have a huge readers' base already!

Also visit my website ... garcinia cambogia reviews

Anonymous said...

Currently it appears like Expression Engine is the top blogging platform out there right now.
(from what I've read) Is that what you are using on your blog?

Also visit my web page: garcinia cambogia -,

Anonymous said...

Hey very interesting blog!

Feel free to visit my page :: Mass Building Supplements

Anonymous said...

"Productivity" has kind of a bad rep -- it smacks of automation
and soullessness. establishing major policies that cover the place and importance of people in Mc - Donald's.
But once the idea is out there and products based on
it are available and they have been tried by others and have successfully delivered on
their promise, then it is really up to you to inform yourself about them
and if they makes sense in your context to adopt them.

Visit my website - accelerate 2014 bonus

Anonymous said...

Why people still use to read news papers when in this technological
world the whole thing is available on web?

Also visit my weblog ... free riot points

Anonymous said...

Also visit my webpage darmowy pit 2013 do pobrania

Anonymous said...

Wow, marvelous weblog layout! How long have you been running a blog for?
you make blogging look easy. The total look of your web site is fantastic, as well as the

Anonymous said...

If some one desires expert view regarding blogging
and site-building afterward i recommend him/her to pay a visit this weblog, Keep up
the fastidious job.

Check out my page: Musclexlerator Supplement

Anonymous said...

Pretty portion of content. I simply stumbled upon your site and
in accession capital to say that I acquire actually enjoyed account your weblog posts.
Any way I'll be subscribing in your augment and even I success
you get right of entry to consistently quickly.

My weblog tighten face

Anonymous said...

I am actually grateful to the holder of this site who has shared this
great post at here.

Feel free to surf to my web site :: green coffee bean to lose weight

Anonymous said...

Thanks on your marvelous posting! I actually enjoyed reading it, you are a great author.I will make sure to bookmark your blog and will often come back very soon. I want to encourage continue
your great job, have a nice afternoon!

Feel free to surf to my web site ... goji actives (

Anonymous said...

My brother recommended I might like this blog.
He was totally right. This post truly made my day.
You can not imagine simply how much time I had spent for this information! Thanks!

Also visit my website ... cenaless (

Anonymous said...

I am now not sure the place yoս are gеtting your infoгmation, howver greаt topic.
I needs to spend somе tіme learning much morre or figurіng out more.
Thank ƴߋu for great info I was seaгching for this info for my mіssіon.

my weblog; banque national (

Unknown said...

Our professional PPC Management Services are designed to maximise your return on investment through a process of constant testing and refinement.

Cracktaking said...

cracktaking is trusted source of all premium crack software, Serial Keys, Patches, Activators, Key gens, For all your devices Android, MAC, Windows. Cracktaking has a Great collection of all your Daily use Cracks Tools.

crackstools said...

Great site for these post and i am seeing the most of contents have useful for my Carrier.Thanks to such a useful information.Any information are commands like to share him.again thanks for your

Anonymous said...

fifa world cup 2018
"Fifa Live 2018"

Unknown said...

I really loved reading your blog. I also found
your posts very interesting. In fact after reading, I had to go show it to my
friend and he ejoyed it as well!
Belgium Fifa World Cup 2018 T Shirts